Before doing this ritual, first do the Sanctuary (Source of Life), Meeting Your Animal Advocate, and Meeting Your Guardian Advocate practices.

• Breath, relax, establish your energy field, enter the sanctuary of life (use your unique key).
• Become aware of the unconditional love that the source of life has for you. Experience it as a rose coloured light. Breathe this light into your body field & soul cauldrons.
• Visualise the person you need to forgive sitting opposite you. They can only enter your sanctuary because of the link you’ve established, now you have the opportunity to let go of it.
• State your case, something like “I call upon the source of life to witness that I have been harbouring a sense of being wronged by (name). In doing so, I have created links of anger/hatred/etc that have bound them to me“.
• Stabilise your breathing & calm any upset by using the well-being breath pattern 8 8 8 4
• Remember the rosy light of unconditional love flowing into you, say “I call upon the source of life to witness that I let go of my sense of wrong & release (name) unconditionally. What’s done is done, I no longer hold (name) to account. Go in peace.“
• Experience the rosey light flowing through you and out to the person you are forgiving, conveying the love of the source of light to them and melting any links of revenge or sadness. As soon as this is done the person disappears.
• Call an advocate to sit with you in the sanctuary. Recieve whatever comfort & support they offer you
• State your determination to change: “I have freely released (name) from my whole being. May there be peace between us“.